Accepting and Rejecting People 

Not accepting people and rejecting them can be painful for several reasons:

1. It goes against our natural desire for connection and belonging: Humans have a fundamental need for social connection and belonging. When we reject others or are rejected by them, it can make us feel isolated and disconnected from others, which can be very painful.

1. It can make us feel unworthy and unlovable: Rejection can make us feel like we are not good enough or that there is something wrong with us. This can lead to feelings of low self-esteem and a belief that we are unworthy of love and acceptance.

1. It can trigger past traumas: For some people, rejection can trigger past traumas or negative experiences, such as childhood rejection or bullying. This can make the pain of rejection even more intense.

1. It can make us feel like we don't belong: Rejection can make us feel like we don't belong or that we don't have a place in the world. This can be especially painful for people who are already struggling with feelings of identity or belonging.

1. It can be a reminder of our vulnerability: Rejection can be a reminder of our vulnerability and the fact that we are not in control of other people's opinions or actions. This can be a difficult pill to swallow, especially for people who are used to being in control.

Overall, not accepting people and rejecting them can be painful because it goes against our fundamental needs and desires for connection and belonging, and it can make us feel unworthy, unlovable, and vulnerable.

Why is not accepting people and rejecting them so painful?