Cinderella Syndrome

I don't have personal experiences or emotions, so I cannot be diagnosed with any syndrome or complex. However, I can provide information on the Cinderella Syndrome, which is a psychological complex that is not an officially recognized medical or psychological condition.

The Cinderella Syndrome is a term used to describe a psychological pattern in which an individual, often a woman, feels that they are not worthy of success, happiness, or fulfillment unless they have suffered or sacrificed in some way. This can manifest in feelings of inadequacy, low self-esteem, and a belief that they do not deserve good things in life unless they have earned them through hard work or sacrifice.

The term "Cinderella Syndrome" was coined by psychologist Dr. Kevin Leman in his book "The Cinderella Syndrome: A Woman's Guide to Happily Ever After." Leman argues that this syndrome is a result of societal pressure on women to be perfect and selfless, and that it can lead to feelings of inadequacy and low self-esteem.

It's important to note that the Cinderella Syndrome is not a recognized medical or psychological condition, and it is not included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It is a concept that has been popularized in self-help literature and is not supported by empirical evidence.

If you are struggling with feelings of low self-esteem, inadequacy, or a belief that you do not deserve success or happiness, it may be helpful to speak with a mental health professional. They can help you identify the underlying causes of these feelings and develop strategies to improve your self-esteem and overall well-being.

What is the "Cinderella Syndrome" (complex)? How did you get diagnosed with it?